Yoga + Sound Healing – Philippe Model Paris

Centro di Gravità Permanente.
A soft yoga journey with live sound healing and a closing meditation.

In this English-led class, guided by Mon Cattori, co-founder of Me.ditational, and accompanied by Alessandra Montana, you will soften into healing postures that release the fascia and connect you to the yin energy within. Together, we will gently peel away the layers and protective armors that keep us from recognizing our true greatness.

We will close by connecting with the lightness and spaciousness that arises when we return to our essence.

Mon Cattori is a Mexican/Spanish Yoga E-RYT 500+ and meditation teacher, sound healer, and co-founder of Meditational, a platform dedicated to helping people cultivate and deepen their meditation practice through objects, experiences, and the senses. With over a decade of teaching experience, Mon creates spaces that weave together mindfulness, yoga, and sound to guide students into physical, emotional, and spiritual alignment.

Arriva 10 minuti prima dell’inizio della classe.